https://www.andreamacdougall.com/about daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/9dd960ff-70da-4d88-b402-dd4908a9d04a/IMG_0879.jpg About - Hi, I’m Andrea. I am a retired RN from the Pediatric Intensive Care Unit, a Precision Nutrition Coach (Level 1) and Canfit-Pro - Fitness Instructor Specialist. I have worked at Sick Kids, and McMaster after working for 10 years in the PICU in Texas. With a BA in Kinesiology, my passion has always been health, and overall wellness. One of the most beneficial aspects of the Canadian Healthcare System is the preventative measure put in place to educate individuals, and I enjoy working proactively towards a healthier community. My core values are talking the talk, authenticity, integrity, honesty, passion, and fun. At Atomic Wellness, you can be YOU! I will challenge you to become the best you can be all while working within the core values. Interested in a free consultation? Let’s talk. https://www.andreamacdougall.com/home daily 1.0 2024-11-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1627887494971-OSS1TO4CHX63Z8HP7LHE/IMG_4743.jpg Home https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1641403029541-CEQ454LS8IN8SUJD4LDQ/IMG_7826.jpg Home https://www.andreamacdougall.com/fitnessclasses daily 0.75 2024-11-04 https://www.andreamacdougall.com/contact daily 0.75 2024-11-04 https://www.andreamacdougall.com/usana-skincare daily 0.75 2022-01-05 https://www.andreamacdougall.com/usana-supplements daily 0.75 2021-12-15 https://www.andreamacdougall.com/juice-shop daily 0.75 2022-02-22 https://www.andreamacdougall.com/juice-shop/p/3-pack-lemon-celery monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1631118813887-HO2Q2WY1XCLNYPABFDTY/Screen+Shot+2021-09-08+at+12.32.58+PM.png Recipes + Workouts - 3 Pack | Lemon Celery https://www.andreamacdougall.com/juice-shop/p/3-pack-lemon-celery-6x6ma monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1631118813887-HO2Q2WY1XCLNYPABFDTY/Screen+Shot+2021-09-08+at+12.32.58+PM.png Recipes + Workouts - 6 Pack | Lemon Celery https://www.andreamacdougall.com/juice-shop/p/3-pack-the-perfect-pear monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1631118578558-IRXPRUGSK4EBKJSVH3E8/Screen+Shot+2021-09-08+at+12.26.32+PM.png Recipes + Workouts - 3 Pack | The Perfect Pear https://www.andreamacdougall.com/juice-shop/p/3-pack-the-perfect-pear-288cr monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1631118578558-IRXPRUGSK4EBKJSVH3E8/Screen+Shot+2021-09-08+at+12.26.32+PM.png Recipes + Workouts - 6 Pack | The Perfect Pear https://www.andreamacdougall.com/juice-shop/p/jalapeno-grapefruit monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614236899-3D7VFEI55BGR2L1HW5HK/IMG_4497.jpg Recipes + Workouts - 3 Pack | Grapefruit Jalapeno https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614244327-ICGDHWOXIAXPBGHWL6LM/IMG_4436.jpg Recipes + Workouts - 3 Pack | Grapefruit Jalapeno https://www.andreamacdougall.com/juice-shop/p/jalapeno-grapefruit-dzwyb monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614236899-3D7VFEI55BGR2L1HW5HK/IMG_4497.jpg Recipes + Workouts - 6 Pack | Grapefruit Jalapeno https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614244327-ICGDHWOXIAXPBGHWL6LM/IMG_4436.jpg Recipes + Workouts - 6 Pack | Grapefruit Jalapeno https://www.andreamacdougall.com/juice-shop/p/style-03-hj26a monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995400336-KDBQV5GIMQCNOVKCTZ3K/acc_3-Detail.jpg Recipes + Workouts - 3 Pack | Sweet Greens https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614556914-NPPRGFFIARM3DM75T5BN/IMG_4639.jpg Recipes + Workouts - 3 Pack | Sweet Greens https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614561596-ZJK81VGBQ3B7NU0EA0W9/IMG_4560.jpg Recipes + Workouts - 3 Pack | Sweet Greens https://www.andreamacdougall.com/juice-shop/p/style-03-hj26a-ktgn4 monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995400336-KDBQV5GIMQCNOVKCTZ3K/acc_3-Detail.jpg Recipes + Workouts - 6 Pack | Sweet Greens https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614556914-NPPRGFFIARM3DM75T5BN/IMG_4639.jpg Recipes + Workouts - 6 Pack | Sweet Greens https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614561596-ZJK81VGBQ3B7NU0EA0W9/IMG_4560.jpg Recipes + Workouts - 6 Pack | Sweet Greens https://www.andreamacdougall.com/juice-shop/p/style-02-7ty4m monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995083204-2LAEQFW6874J4KQ58WBY/acc_2-Detail.jpg Recipes + Workouts - 3 Pack | We've got the Beet https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614448395-62A9ZM307DX90GGJTRI3/IMG_4709.jpg Recipes + Workouts - 3 Pack | We've got the Beet https://www.andreamacdougall.com/juice-shop/p/style-02-7ty4m-6zyh2 monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603995083204-2LAEQFW6874J4KQ58WBY/acc_2-Detail.jpg Recipes + Workouts - 6 Pack | We've got the Beet https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614448395-62A9ZM307DX90GGJTRI3/IMG_4709.jpg Recipes + Workouts - 6 Pack | We've got the Beet https://www.andreamacdougall.com/juice-shop/p/style-01-9lhrk monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603994731437-KTTMR9VGPR43KG9VKXXR/acc_1-Detail.jpg Recipes + Workouts - 3 Pack | The Immune Boost https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614339731-S46V0BZJHKZZ4FQUODB5/IMG_4699.jpg Recipes + Workouts - 3 Pack | The Immune Boost https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614345690-P7CFNA1PWLR3DM8MGIW3/IMG_4690.jpg Recipes + Workouts - 3 Pack | The Immune Boost https://www.andreamacdougall.com/juice-shop/p/style-01-9lhrk-67wkg monthly 0.5 2021-09-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1603994731437-KTTMR9VGPR43KG9VKXXR/acc_1-Detail.jpg Recipes + Workouts - 6 Pack | The Immune Boost https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614339731-S46V0BZJHKZZ4FQUODB5/IMG_4699.jpg Recipes + Workouts - 6 Pack | The Immune Boost https://images.squarespace-cdn.com/content/v1/6106edce20aaf57180c3cdcd/1628614345690-P7CFNA1PWLR3DM8MGIW3/IMG_4690.jpg Recipes + Workouts - 6 Pack | The Immune Boost